Association, not diagnosis
Gut Scribe highlights repeated timing and context. It does not claim that one observation proves a cause.
A quiet companion for IBS & sensitive guts
Finally understandwhy your gut feels the way it does.
Meals, symptoms, stress, sleep and hormonal changes all leave clues. Gut Scribe quietly connects them using your own history, helping you notice what helps, what hurts, and what may be worth discussing with your doctor.
Local-first· Works offline·Free to start
Trace the pattern·drag or move to explore
The moment it starts to make sense
Confidence grows from your history. Not a streak.
Gut Scribe does not rush to label a food after one difficult day. It watches for repeated associations, shows how much evidence exists, and stays honest when it does not know yet.
Illustrative preview - not a diagnosis
Pattern watch
Onion and bloating
A repeated pattern
Symptoms followed 7 of 9 onion-containing meals, usually within 4–6 hours.
Tap a week to see how the language changes with the evidence.
01 - Explainable insights
Every pattern comes with its evidence.
Transparent pattern rules look for repeated associations and delayed responses in your own history. Optional AI can put a finding into plain language, but it does not decide what caused a symptom. Every clue traces back to something you logged.
- Personal lag-window model - your gut, not a generic one
- Confidence scores you can actually reason about
- Mark insights helpful or wrong - the engine learns
Example patterns · illustrative data
Onion
Symptoms within 4–6h on 7 of 9 exposures
82%
confidence
Oats
Zero flare days in 14 exposures - safe food
91%
confidence
Late dinners
Bristol 6+ mornings after meals past 9pm
68%
confidence
02 - Logging that respects a flare day
Three ways to log. All of them gentle.
The single biggest reason people abandon symptom trackers is friction. Gut Scribe is built for the hard days first - when the last thing you want to do is fight a form. Photo, voice, or a two-tap favorite. Whatever you have energy for.
Snap a photo
Point, shoot, done. On-device AI turns your plate into a structured meal you can confirm in a tap.
Say it aloud
“Two slices of sourdough, a coffee, and the bloating from yesterday is back.” Transcribed and sorted.
Or type - fast
Favorites, templates, and one-tap repeats. Median re-log time under ten seconds.
Photo
Sourdough & eggs
Detected · 08:24
Voice · 00:07
“Two slices of sourdough, a coffee, and the bloating from yesterday is back.”
Favorites - one tap
Morning oatsPeppermint teaBloating +2Water 500mlBristol 4
9:41
Comfort mode
It's a hard day. Slow down.
No logging required. Pick something below - or just close your eyes.
Comfort breathing · 4 · 7 · 8
Heat reminder
20-min heating pad
Sip water
Small · not gulps
Note & close
One line, that's plenty
You got through yesterday. You'll get through this one too.
Back to normalComfort on
03 - For the days that hurt
A companion that softens when you need it to.
Flare days are not the time for pep talks, streaks, or gamified badges. Toggle Comfort Mode and the whole app quiets down - a warmer theme, fewer choices, gentler reminders. Log what you can. Skip what you can't. Nothing punishes you for either.
One-tap symptom
Skip the form - mark severity and move on.
Muted reminders
Notifications hush automatically.
Warm, dim palette
Less light, less noise, less to parse.
No streak pressure
Your log is a tool, not a taskmaster.
04 - Optional hormonal context
Sometimes the missing clue is not on your plate.
Add optional cycle context beside meals, symptoms, stress and sleep. Over time, Gut Scribe can help you notice whether symptoms repeatedly shift around hormonal changes - without trying to become a period tracker.
- Completely optional and easy to leave off
- Stored with the same local-first privacy
- Presented as context, never as a diagnosis
Hormonal context
Example cycle · 28 days
Luteal
Higher symptomsA repeated rise may be worth watching over future cycles.
Illustrative product preview · tap a day to explore
05 - Feel prepared for your appointment
Walk in with months of evidence.
Turn months of entries into a clear conversation starter: Bristol trends, symptom load, repeated associations, medication and context. Export a readable PDF or the raw log as CSV. It supports the conversation; it never replaces medical advice.
PDF report CSV export Date-range selectable
gutscribe.com/report · Sep 1 – Sep 30
Gut Scribe · Clinical summary
September 2026
Bristol scale · daily
Symptom-free
18 days
Top trigger
Onion
Safe food
Oats
“Patient shows a consistent delayed reaction (4–6h) to alliums, with 7 of 9 exposures preceding a flagged symptom. Bristol trend improved w/o/w. Recommend a two-week alliums-elimination trial to confirm.”
06 - Private by design
Your gut is nobody's business but yours.
Health data has a long history of being sold. Gut Scribe is built the opposite way: local-first, offline-capable, opt-in sync, no data sale - ever.
Local-first
Your log lives on your device. Sync is opt-in and encrypted end-to-end.
Works offline
Log a symptom on the metro, in a restaurant, in a flare - no signal required.
You own your data
Export everything as CSV or PDF. Delete everything in one tap. No data sale, ever.
07 - Honest by design
Useful clues, with the limits left in.
Gut health is complicated. Gut Scribe helps you organize your own observations and prepare better questions; it does not diagnose IBS, identify allergies, or replace care.
Uncertainty stays visible
Early clues are labeled as early clues. Confidence only grows when your own history supports it.
You stay in control
Review the entries behind a pattern, mark it helpful or wrong, export it, or remove it.
Questions
Good questions, honest answers.
It includes an IBS food and symptom diary, but logging is only the input. Gut Scribe connects meals with symptoms, stress, sleep and other context to surface repeated associations you can inspect.
Ready when you are
A calmer relationship with your gut starts here.
Free to start, private by design, no account needed. Download Gut Scribe on Google Play and begin noticing your patterns.
Free to startPrivate by designNo account needed